Holistic Healing
Trauma
Digestion
Teaching
Healing Trauma: Connecting Body, Mind, and Chakras
Class Overview: Building on the foundational knowledge from our Digestion class, this Trauma Healing class delves deeper into the intricate relationship between your body's physical sensations and emotional well-being. This class is designed for those who wish to explore how trauma is stored in the body and learn to process these feelings through a holistic approach.
What You Will Learn:
Digestive Insights: Begin with a refresher on the digestive education from our Digestion class, understanding how gut health is intricately linked to emotional balance.
Listening to Your Body: Develop the skill of tuning into your body's signals and understanding what they convey about your emotional state. Learn to identify and interpret the physical manifestations of trauma.
Processing Emotions: Discover effective techniques to process and release stored emotions. Engage in practices that help you move through feelings rather than suppress them.
Chakra Connection: Explore how your chakras, especially the sacral and solar plexus, play a role in emotional healing. Learn to harness their energy to facilitate trauma release and promote inner harmony.
Why Attend? This class offers a unique opportunity to deepen your self-awareness and healing journey. By integrating physical, emotional, and energetic practices, you'll gain tools to transform how you experience and respond to trauma. Whether you're on a personal healing path or seeking to support others, this class provides valuable insights and skills.
Join Us: Embark on a transformative journey to heal from within. Connect with your body's wisdom and unlock the potential for profound emotional healing. Reserve your spot today and take a step towards a more balanced and resilient you!
Unlocking Digestive Harmony: Herbal Benefits & Chakra Balancing
Class Overview: Dive into the world of holistic healing with our comprehensive class on digestive wellness and chakra balancing. This class is perfect for those seeking to understand the intricate connection between their digestive system and the energy centers of the body, specifically the sacral and solar plexus chakras.
What You Will Learn:
Herbal Benefits: Discover the powerful role of herbal medicine in promoting digestive health. Learn about specific herbs that support gut function and overall well-being, and how to incorporate them into your daily routine.
Chakra Connection: Explore the fascinating link between your digestive system and the sacral and solar plexus chakras. Understand how these energy centers influence digestion and emotional health.
Balancing Techniques: Gain practical skills in balancing your chakras using herbal remedies, reflexology, and guided meditations. Learn how to harness these practices to restore harmony and vitality to your digestive system.
Why Attend? This class offers a unique blend of ancient wisdom and modern techniques, providing tools to enhance physical and emotional health. Whether you're dealing with digestive issues or simply want to deepen your understanding of holistic wellness, this class is designed to empower you with knowledge and practical skills.
Join Us: Embark on a journey of self-discovery and healing. Unlock the secrets to a balanced digestive system and a harmonious life. Reserve your spot today and take the first step towards a healthier, more vibrant you!
Each class will last 1 to 3 hours
2 hours includes a taste of slippery elm balls.
3 hour class includes a hands-on with an herb.